Pricing
Simple & Flexible Coaching Plans
Every transformation reflects commitment, consistency and personalised coaching. My goal is to help clients lose weight, build muscle, boost confidence, improve health and create lasting habits. Your transformation could be the next success story.
Personal Training
1:1 Personal Training Membership
- ✓ 4 Personal Training Sessions per Month
- ✓ Personalised Training Programme
- ✓ Nutrition Guidance
- ✓ Progress Tracking
- ✓ WhatsApp Support
- ✓ Accountability
Perfect for anyone looking to build consistency and achieve long-term results.
Get Started1:1 Personal Training Membership
- ✓ 8 Personal Training Sessions per Month
- ✓ Personalised Training Programme
- ✓ Nutrition Guidance
- ✓ Progress Tracking
- ✓ Weekly Accountability
- ✓ WhatsApp Support
- ✓ Priority Coaching Support
Recommended for clients who want faster progress and more regular coaching.
Get Started1:1 Personal Training Membership
- ✓ 12 Personal Training Sessions per Month
- ✓ Personalised Training Programme
- ✓ Nutrition Guidance
- ✓ Progress Tracking
- ✓ Weekly Accountability
- ✓ WhatsApp Support
- ✓ Priority Coaching Support
Ideal for clients who want maximum support and the fastest results.
Get StartedOnline Coaching
1:1 Coaching Programme
- ✓ Personalised Training Plan
- ✓ Nutrition Coaching
- ✓ Weekly Check-ins
- ✓ Video Form Reviews
- ✓ Direct Message Support
- ✓ Ongoing Programme Adjustments
Fully remote coaching for clients who want expert programming and accountability without needing to train in person.
Get StartedSports Massage
Sports Massage
- ✓ Targeted muscle recovery
- ✓ Improved mobility
- ✓ Reduced muscle tension
A quick, focused session ideal for maintenance between training sessions.
Book Now60 Minute Sports Massage
- ✓ Full-body deep tissue treatment
- ✓ Injury prevention support
- ✓ Post-training recovery
A comprehensive full-body session for clients training hard and needing extended recovery time.
Book NowCompetition Preparation
Personalised Contest Preparation
- ✓ Personalised Contest Prep Plan
- ✓ Weekly Check-ins
- ✓ Nutrition & Peak Week Guidance
- ✓ Posing Practice Feedback
- ✓ Full Show-Day Support
- ✓ Ongoing Programme Adjustments
- ✓ Direct Message Support
A tailored programme taking you from off-season through to peak week, with full support on show day.
Get StartedOne-to-One Posing Session
- ✓ Individual Posing Coaching
- ✓ Category-Specific Guidance
- ✓ Stage Presence Tips
- ✓ Practice Feedback
- ✓ Recorded Session for Review
- ✓ Personalised Improvement Notes
Focused, one-to-one coaching to sharpen your stage presence and category-specific presentation ahead of competition.
Get Started